Ingredients for this Protein Bowl:

• • ½ cup cooked black beans.

• • ¼ cup chopped bell pepper.

• • ¼ cup chopped cherry tomatoes.

• • ½ ripe avocado chopped.

• • 2 tablespoons crumbled feta cheese.

• • ½ lemon juice.

• • Salt, pepper, and garlic powder.

Instructions:

• In a large bowl, mix the black beans, diced bell pepper, chopped tomatoes, avocado and crumbled feta.

• Squeeze fresh lemon juice over the mix and season to taste with salt, pepper, and garlic powder.
• Combine well, taste, and re-adjust seasoning if required.

• Serve cold, or microwave for 30-45 seconds if you prefer it hot.

• Serve with crackers, and pita chips or mix with couscous, quinoa, or rice for a hearty option.