Ingredients

• 1 cup lightly packed baby spinach chopped
• ¾ cup finely diced red bell pepper about 1 small pepper
• ¾ cup finely diced green bell pepper about 1 small pepper
• ¾ cup quartered cherry tomatoes or grape tomatoes, about 1 cup whole tomatoes
• 6 large eggs
• 4 large egg whites
• ¼ teaspoon kosher salt
• ¼ teaspoon dried basil
• ¼ teaspoon dried oregano
• Pinch ground black pepper or cayenne pepper if you like a little kick!
• ¼ cup crumbled feta cheese plus additional to sprinkle on top
• Optional toppings: avocado salsa, hot sauce, freshly chopped parsley

Instructions:

1. Grease : Coat a muffin tin generously with nonstick spray and add your chosen mix-ins.
2. Whisk : In a bowl, whisk together eggs, egg whites, herbs, and spices.
3. Fill : Pour the egg mixture into the muffin cups, then sprinkle feta on top.
4. Cook : Bake at 350°F (175°C) for 24 to 28 minutes until set.
5. Cool & Serve : Let them cool slightly, then loosen the edges with a butter knife. Enjoy fresh or store for later!